{"id":501,"date":"2016-03-26T10:06:36","date_gmt":"2016-03-26T15:06:36","guid":{"rendered":"http:\/\/www.thinkulum.net\/blog\/?p=501"},"modified":"2016-03-26T10:25:43","modified_gmt":"2016-03-26T15:25:43","slug":"do-i-have-adhd","status":"publish","type":"post","link":"https:\/\/www.thinkulum.net\/blog\/2016\/03\/26\/do-i-have-adhd\/","title":{"rendered":"Do I have ADHD?"},"content":{"rendered":"<p>I don&#8217;t know, but I certainly am distractible. I also don&#8217;t know if I&#8217;ve always been this way. I noticed my massive procrastination tendencies back in high school and my wandering mind while reading in college, but I don&#8217;t remember feeling so distractible until I started working at desk jobs toward the end of college. The Internet was always an easy click away. That&#8217;s why I work on my projects in my car so often. There are far fewer distractions there than practically anywhere else.<\/p>\n<p>Part of me wishes I hadn&#8217;t been so quiet, well-behaved, and smart as a child. It might&#8217;ve motivated my parents to get me tested for something. As it is, I suspect myself of having a few low-grade conditions, but they haven&#8217;t even motivated me to get tested.<\/p>\n<p>I definitely don&#8217;t have the hyperactive part of ADHD, just the attention deficit, so there&#8217;s a lot I can&#8217;t identify with in descriptions of people with the condition. I don&#8217;t have meltdowns, for example. But I don&#8217;t think I really hyperfocus either, though I can focus for long periods in the right (troublingly rare) circumstances. And I rarely lose things or forget obligations. I do, however, get a lot of ideas, and I have poor follow-through on my personal projects, though that&#8217;s more from distraction by other ideas and less from avoiding boring work.<\/p>\n<p>I wrestle with my distractability daily. I wonder about ADHD occasionally. What brought on these reflections this time was finding <a href=\"https:\/\/www.youtube.com\/channel\/UC-nPM1_kSZf91ZGkcgy_95Q\">How to ADHD<\/a>\u2019s YouTube channel via Twitter on Wednesday. She creates entertaining and helpful videos on managing ADHD in yourself or your child. I decided that even if I don&#8217;t have it, I can benefit from some of the ADHD advice people give. So the next day I searched YouTube and listened to some videos of techniques for focusing with ADHD (at work, of course). I actually got a decent amount done that day.<\/p>\n<p>This has all prompted me to post on the wiki some <a href=\"\/wiki\/Focus\">reflections on focus<\/a> I&#8217;ve collected. The article is in a rather blobby, meandering form right now, since I wrote it by basically journaling over a period of time. I&#8217;ll probably be rewriting and adding to it in the future.<\/p>\n<p>Also, happy <a href=\"https:\/\/en.wikipedia.org\/wiki\/Holy_Saturday\">Holy Saturday<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I don&#8217;t know, but I certainly am distractible. I also don&#8217;t know if I&#8217;ve always been this way. I noticed my massive procrastination tendencies back in high school and my wandering mind while reading in college, but I don&#8217;t remember &hellip; <a href=\"https:\/\/www.thinkulum.net\/blog\/2016\/03\/26\/do-i-have-adhd\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[116,12],"tags":[],"class_list":["post-501","post","type-post","status-publish","format-standard","hentry","category-focus","category-site_updates"],"_links":{"self":[{"href":"https:\/\/www.thinkulum.net\/blog\/wp-json\/wp\/v2\/posts\/501","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thinkulum.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thinkulum.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thinkulum.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thinkulum.net\/blog\/wp-json\/wp\/v2\/comments?post=501"}],"version-history":[{"count":4,"href":"https:\/\/www.thinkulum.net\/blog\/wp-json\/wp\/v2\/posts\/501\/revisions"}],"predecessor-version":[{"id":505,"href":"https:\/\/www.thinkulum.net\/blog\/wp-json\/wp\/v2\/posts\/501\/revisions\/505"}],"wp:attachment":[{"href":"https:\/\/www.thinkulum.net\/blog\/wp-json\/wp\/v2\/media?parent=501"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thinkulum.net\/blog\/wp-json\/wp\/v2\/categories?post=501"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thinkulum.net\/blog\/wp-json\/wp\/v2\/tags?post=501"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}